Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Beef, Tenderloin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
267
% Daily Value*
Total Fat17g
22%
Saturated Fat7g
34%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
7g
Cholesterol97mg
32%
Sodium54mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein26g
Vitamin D
0.3mcg
1%
Calcium
20mg
1%
Iron
1.7mg
9%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
2mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
10%
Niacin
7mg
44%
Vitamin B6
0.6mg
33%
Folate
10mcg DFE
2%
Vitamin B12
1.6mcg
65%
Pantothenic Acid
0.5mg
10%
Phosphorus
210mg
16%
Magnesium
20mg
5%
Zinc
4.8mg
43%
Selenium
29mcg
52%
Copper
0.1mg
9%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 13918)
Data source attachment:
none specified
Ingredient list:
none specified
0
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