Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Beef, Tenderloin, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
324
% Daily Value*
Total Fat25g
32%
Saturated Fat10g
49%
Trans
Fat
3.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Cholesterol85mg
28%
Sodium57mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
3.1mg
17%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
8%
Riboflavin
0.3mg
20%
Niacin
3mg
19%
Vitamin B6
0.3mg
15%
Folate
10mcg DFE
2%
Vitamin B12
2.5mcg
102%
Pantothenic Acid
0.3mg
5%
Phosphorus
200mg
16%
Magnesium
20mg
5%
Zinc
4mg
37%
Selenium
23mcg
42%
Copper
0.1mg
14%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database
Data source attachment:
none specified
Ingredient list:
none specified
0
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