Beef, Tenderloin, Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
274
% Daily Value*
Total Fat22g
28%
Saturated Fat9g
45%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Cholesterol70mg
23%
Sodium49mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein18g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
2.4mg
13%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.2mg
16%
Niacin
3mg
19%
Vitamin B6
0.4mg
22%
Folate
5mcg DFE
2%
Vitamin B12
2.6mcg
108%
Pantothenic Acid
0.3mg
6%
Phosphorus
180mg
14%
Magnesium
20mg
5%
Zinc
3.1mg
28%
Selenium
17mcg
31%
Copper
0.1mg
10%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.