Beef, Tenderloin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
308
% Daily Value*
Total Fat22g
28%
Saturated Fat9g
44%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Cholesterol86mg
29%
Sodium59mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein25g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
3.2mg
18%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
9%
Riboflavin
0.3mg
20%
Niacin
3.5mg
22%
Vitamin B6
0.4mg
23%
Folate
5mcg DFE
2%
Vitamin B12
2.4mcg
100%
Pantothenic Acid
0.3mg
7%
Phosphorus
210mg
17%
Magnesium
25mg
6%
Zinc
4.9mg
44%
Selenium
24mcg
44%
Copper
0.2mg
17%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.