Beef, Tenderloin, Separable Lean And Fat, Trimmed To 1/8" Fat, Prime, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
343
% Daily Value*
Total Fat27g
34%
Saturated Fat11g
53%
Trans
Fat
4g
Polyunsaturated Fat
1g
Monounsaturated Fat
11g
Cholesterol88mg
29%
Sodium55mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
0.4mcg
2%
Calcium
10mg
1%
Iron
3.1mg
17%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
2mcg
2%
Thiamin
0.1mg
8%
Riboflavin
0.3mg
21%
Niacin
3mg
19%
Vitamin B6
0.3mg
19%
Folate
5mcg DFE
2%
Vitamin B12
2.5mcg
105%
Pantothenic Acid
0.4mg
8%
Phosphorus
200mg
16%
Magnesium
25mg
5%
Zinc
4.4mg
40%
Selenium
23mcg
42%
Copper
0.1mg
16%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.