Beef, Top Sirloin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
214
% Daily Value*
Total Fat14g
18%
Saturated Fat6g
29%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
6g
Cholesterol78mg
26%
Sodium51mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
-mcg
-%
Calcium
30mg
2%
Iron
1.5mg
8%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
2%
Vitamin K
2mcg
1%
Thiamin
0.1mg
4%
Riboflavin
0.1mg
6%
Niacin
6.4mg
40%
Vitamin B6
0.5mg
32%
Folate
10mcg DFE
3%
Vitamin B12
1.1mcg
46%
Pantothenic Acid
0.6mg
12%
Phosphorus
180mg
14%
Magnesium
20mg
5%
Zinc
3.6mg
32%
Selenium
22mcg
40%
Copper
0.1mg
7%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.