Beef, Brisket, Flat Half, Separable Lean And Fat, Trimmed To 0" Fat, Select, Cooked, Braised
Serving size
100 grams
(100g)
Amount Per Serving
Calories
205
% Daily Value*
Total Fat7g
9%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
3g
Cholesterol93mg
31%
Sodium57mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein34g
Vitamin D
-mcg
-%
Calcium
20mg
2%
Iron
2.8mg
15%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.4mg
3%
Vitamin K
2mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
12%
Niacin
4.2mg
26%
Vitamin B6
0.3mg
17%
Folate
10mcg DFE
2%
Vitamin B12
1.9mcg
80%
Pantothenic Acid
0.6mg
11%
Phosphorus
210mg
17%
Magnesium
20mg
5%
Zinc
8mg
73%
Selenium
33mcg
59%
Copper
0.1mg
12%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.