Beef, Brisket, Flat Half, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
169
% Daily Value*
Total Fat10g
13%
Saturated Fat3.5g
19%
Trans
Fat
0.5g
Polyunsaturated Fat
0g
Monounsaturated Fat
5g
Cholesterol67mg
22%
Sodium79mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
2mg
11%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
2mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
12%
Niacin
6.1mg
38%
Vitamin B6
0.6mg
34%
Folate
5mcg DFE
1%
Vitamin B12
1.7mcg
70%
Pantothenic Acid
0.6mg
13%
Phosphorus
210mg
17%
Magnesium
20mg
5%
Zinc
4.9mg
45%
Selenium
22mcg
39%
Copper
0.1mg
8%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.