Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Brisket, Flat Half, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
169
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3.5g
19%
Trans Fat 0.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 5g
Cholesterol 67mg
22%
Sodium 79mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0.1mcg
0%
Calcium 10mg
1%
Iron 2mg
11%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
12%
Niacin 6.1mg
38%
Vitamin B6 0.6mg
34%
Folate 5mcg DFE
1%
Vitamin B12 1.7mcg
70%
Pantothenic Acid 0.6mg
13%
Phosphorus 210mg
17%
Magnesium 20mg
5%
Zinc 4.9mg
45%
Selenium 22mcg
39%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13975)
Data source attachment: none specified
Ingredient list: none specified
0
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