Beef, Brisket, Flat Half, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Select, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
158
% Daily Value*
Total Fat8g
11%
Saturated Fat3.5g
17%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
4.5g
Cholesterol69mg
23%
Sodium82mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
2mg
11%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
2mcg
1%
Thiamin
0.1mg
7%
Riboflavin
0.2mg
12%
Niacin
5.9mg
37%
Vitamin B6
0.6mg
35%
Folate
5mcg DFE
1%
Vitamin B12
1.9mcg
78%
Pantothenic Acid
0.7mg
15%
Phosphorus
210mg
16%
Magnesium
20mg
5%
Zinc
5.1mg
46%
Selenium
25mcg
46%
Copper
0.1mg
7%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.