Lamb, Canadian, ground, cooked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, Canadian, Ground, Cooked
Serving size
100 grams (100g)
Amount Per Serving
Calories
221
% Daily Value*
Total Fat 13g
16%
Saturated Fat 6g
28%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 70mg
23%
Sodium 216mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0.1mcg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K 5mcg
4%
Thiamin 0.2mg
18%
Riboflavin 0.6mg
46%
Niacin 6.3mg
40%
Vitamin B6 0.3mg
20%
Folate 35mcg DFE
9%
Vitamin B12 5.3mcg
220%
Pantothenic Acid 0.7mg
13%
Phosphorus 200mg
16%
Magnesium 25mg
6%
Zinc 4.7mg
42%
Selenium 28mcg
50%
Copper 0.1mg
14%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Canadian Nutrient File (CNF)
Data source:
Data source attachment:
none specified
Ingredient statement:
none specified