Fish, cod, Atlantic, dried and salted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Cod, Atlantic, Dried And Salted
Serving size
100 grams (100g)
Amount Per Serving
Calories
290
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 152mg
51%
Sodium 7027mg
306%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 63g
Vitamin D 4mcg
20%
Calcium 160mg
12%
Iron 2.5mg
14%
Potassium 1460mg
31%
Vitamin A 40mcg
5%
Vitamin C 4mg
4%
Vitamin E 2.8mg
19%
Vitamin K 0mcg
0%
Thiamin 0.3mg
22%
Riboflavin 0.2mg
18%
Niacin 7.5mg
47%
Vitamin B6 0.9mg
51%
Folate 25mcg DFE
6%
Vitamin B12 10mcg
417%
Pantothenic Acid 1.7mg
34%
Phosphorus 950mg
76%
Magnesium 135mg
32%
Zinc 1.6mg
14%
Selenium 148mcg
269%
Copper 0.2mg
20%
Manganese 0.1mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15018)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Cod