Fish, Halibut, Atlantic And Pacific, Cooked, Dry Heat
Serving size
100 grams
(100g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol60mg
20%
Sodium82mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
5.8mcg
29%
Calcium
10mg
1%
Iron
0.2mg
1%
Potassium
530mg
11%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Vitamin E
0.7mg
5%
Vitamin K
0mcg
0%
Thiamin
0.1mg
5%
Riboflavin
0.04mg
3%
Niacin
7.9mg
49%
Vitamin B6
0.6mg
37%
Folate
15mcg DFE
4%
Vitamin B12
1.3mcg
53%
Pantothenic Acid
0.4mg
8%
Phosphorus
290mg
23%
Magnesium
30mg
7%
Zinc
0.4mg
4%
Selenium
55mcg
101%
Copper
0.03mg
3%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.