Fish, herring, Atlantic, pickled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Herring, Atlantic, Pickled
Serving size
100 grams (100g)
Amount Per Serving
Calories
262
% Daily Value*
Total Fat 18g
23%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 12g
Cholesterol 13mg
4%
Sodium 870mg
38%
Total Carbohydrate 10g
4%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 8g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 2.8mcg
14%
Calcium 80mg
6%
Iron 1.2mg
7%
Potassium 70mg
1%
Vitamin A 260mcg
29%
Vitamin C 0mg
0%
Vitamin E 1.7mg
11%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
11%
Niacin 3.3mg
21%
Vitamin B6 0.2mg
10%
Folate 0mcg DFE
0%
Vitamin B12 4.3mcg
178%
Pantothenic Acid 0.1mg
2%
Phosphorus 90mg
7%
Magnesium 10mg
2%
Zinc 0.5mg
5%
Selenium 59mcg
106%
Copper 0.1mg
12%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15041)
Data source attachment:
none specified
Ingredient statement:
none specified