Fish, pollock, walleye, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Pollock, Walleye, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
56
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 46mg
15%
Sodium 333mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0.2mcg
1%
Calcium 20mg
1%
Iron 0.2mg
1%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 0mcg
0%
Thiamin 0.03mg
2%
Riboflavin 0.1mg
6%
Niacin 0.7mg
4%
Vitamin B6 0.1mg
4%
Folate 5mcg DFE
1%
Vitamin B12 1.6mcg
68%
Pantothenic Acid 0.2mg
5%
Phosphorus 280mg
23%
Magnesium 15mg
4%
Zinc 0.3mg
3%
Selenium 16mcg
29%
Copper 0.03mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified