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Fish, pollock, walleye, cooked, dry heat
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 fillet
3 oz
gram
oz
lb
kg
Nutrition Facts
Fish, Pollock, Walleye, Cooked, Dry Heat
Serving size
1 fillet (
60
g)
Amount Per Serving
Calories
67
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
52mg
17%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
14g
Vitamin D 0.8mcg
4%
Calcium 40mg
3%
Iron 0.3mg
2%
Potassium 260mg
5%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
10%
Niacin 2.4mg
15%
Vitamin B6 0.2mg
12%
Folate 0mcg DFE
0%
Vitamin B12 2.2mcg
92%
Pantothenic Acid 0.3mg
5%
Phosphorus 160mg
13%
Magnesium 50mg
12%
Zinc 0.3mg
3%
Selenium 26mcg
48%
Copper 0.04mg
4%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 fillet
3 oz
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
Olark launch button clip path