Fish, sardine, Atlantic, canned in oil, drained solids with bone - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Sardine, Atlantic, Canned In Oil, Drained Solids With Bone
Serving size
100 grams (100g)
Amount Per Serving
Calories
208
% Daily Value*
Total Fat 11g
15%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 4g
Cholesterol 142mg
47%
Sodium 307mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 4.8mcg
24%
Calcium 380mg
29%
Iron 2.9mg
16%
Potassium 400mg
8%
Vitamin A 30mcg
4%
Vitamin C 0mg
0%
Vitamin E 2mg
14%
Vitamin K 3mcg
2%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
17%
Niacin 5.2mg
33%
Vitamin B6 0.2mg
10%
Folate 10mcg DFE
2%
Vitamin B12 8.9mcg
372%
Pantothenic Acid 0.6mg
13%
Phosphorus 490mg
39%
Magnesium 40mg
9%
Zinc 1.3mg
12%
Selenium 53mcg
96%
Copper 0.2mg
21%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15088)
Data source attachment: none specified
Ingredient list: none specified
0
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