Fish, sheepshead, cooked, dry heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Sheepshead, Cooked, Dry Heat
Serving size
100 grams (100g)
Amount Per Serving
Calories
126
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 64mg
21%
Sodium 73mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 0.7mg
4%
Potassium 510mg
11%
Vitamin A 30mcg
4%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0mg
1%
Riboflavin 0.1mg
4%
Niacin 1.8mg
11%
Vitamin B6 0.4mg
21%
Folate 15mcg DFE
4%
Vitamin B12 2.3mcg
96%
Pantothenic Acid 0.9mg
17%
Phosphorus 350mg
28%
Magnesium 35mg
8%
Zinc 0.6mg
6%
Selenium 51mcg
93%
Copper 0.1mg
14%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15098)
Data source attachment:
none specified
Ingredient statement:
none specified