Go Raw, Plant-Based Sprouted Organic Pumpkin Seeds with Sea Salt - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Go Raw, Plant Based Sprouted Organic Pumpkin Seeds With Sea Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
571
% Daily Value*
Total Fat 46g
60%
Saturated Fat 9g
45%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 482mg
21%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 11g
43%
Dietary Fiber 11g
38%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 7.1mg
40%
Potassium 650mg
14%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Vitamin B6 0mg
0%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
0%
Phosphorus 1000mg
80%
Magnesium 490mg
116%
Zinc 7.1mg
65%
Selenium 0mcg
0%
Copper 1.4mg
159%
Manganese 4.3mg
186%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Go Raw
Data source:
Data source attachment:
none specified
Ingredient statement:
Organic, Pumpkin Seeds (Sea Salt)