Mollusks, clam, mixed species, raw - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Clam, Mixed Species, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
86
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol30mg
10%
Sodium601mg
26%
Total Carbohydrate4g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein15g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.6mg
9%
Potassium
50mg
1%
Vitamin A
90mcg
10%
Vitamin C
0mg
0%
Vitamin E
0.7mg
5%
Vitamin K
0mcg
0%
Thiamin
0.02mg
1%
Riboflavin
0.04mg
3%
Niacin
0.4mg
2%
Vitamin B6
0mg
1%
Folate
5mcg DFE
1%
Vitamin B12
11.3mcg
470%
Pantothenic Acid
0.1mg
3%
Phosphorus
200mg
16%
Magnesium
20mg
5%
Zinc
0.5mg
5%
Selenium
31mcg
56%
Copper
0.1mg
6%
Manganese
0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 15157)
Data source attachment:
none specified
Ingredient list:
none specified
0
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