Mollusks, cuttlefish, mixed species, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Mollusks, Cuttlefish, Mixed Species, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
79
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 112mg
37%
Sodium 372mg
16%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D -mcg
-%
Calcium 90mg
7%
Iron 6mg
33%
Potassium 350mg
8%
Vitamin A 110mcg
12%
Vitamin C 5mg
6%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0mg
1%
Riboflavin 0.9mg
70%
Niacin 1.2mg
8%
Vitamin B6 0.2mg
9%
Folate 15mcg DFE
4%
Vitamin B12 3mcg
125%
Pantothenic Acid 0.5mg
10%
Phosphorus 390mg
31%
Magnesium 30mg
7%
Zinc 1.7mg
16%
Selenium 45mcg
81%
Copper 0.6mg
65%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15163)
Data source attachment:
none specified
Ingredient statement:
none specified