Fish, Tuna, Light, Canned In Oil, Without Salt, Drained Solids
Serving size
100 grams
(100g)
Amount Per Serving
Calories
198
% Daily Value*
Total Fat8g
11%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Cholesterol18mg
6%
Sodium50mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein29g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.4mg
8%
Potassium
210mg
4%
Vitamin A
20mcg
3%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
9%
Niacin
12.4mg
78%
Vitamin B6
0.1mg
6%
Folate
5mcg DFE
1%
Vitamin B12
2.2mcg
92%
Pantothenic Acid
0.4mg
7%
Phosphorus
310mg
25%
Magnesium
30mg
7%
Zinc
0.9mg
8%
Selenium
76mcg
138%
Copper
0.1mg
8%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.