Fish, Tuna, White, Canned In Oil, Without Salt, Drained Solids
Serving size
100 grams
(100g)
Amount Per Serving
Calories
186
% Daily Value*
Total Fat8g
10%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
2.5g
Cholesterol31mg
10%
Sodium50mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.7mg
4%
Potassium
330mg
7%
Vitamin A
20mcg
3%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.02mg
1%
Riboflavin
0.1mg
6%
Niacin
11.7mg
73%
Vitamin B6
0.4mg
25%
Folate
5mcg DFE
1%
Vitamin B12
2.2mcg
92%
Pantothenic Acid
0.4mg
7%
Phosphorus
270mg
21%
Magnesium
35mg
8%
Zinc
0.5mg
4%
Selenium
60mcg
109%
Copper
0.1mg
14%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.