Fish, salmon, Atlantic, farmed, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Atlantic, Farmed, Raw
Serving size
1 .5 fillet (198g)
Amount Per Serving
Calories
412
% Daily Value*
Total Fat 27g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 7g
Cholesterol 109mg
36%
Sodium 117mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 40g
Vitamin D 21.8mcg
109%
Calcium 20mg
1%
Iron 0.7mg
4%
Potassium 720mg
15%
Vitamin A 110mcg
13%
Vitamin C 8mg
9%
Vitamin E 7mg
47%
Vitamin K 1mcg
1%
Thiamin 0.4mg
34%
Riboflavin 0.3mg
24%
Niacin 17.2mg
107%
Vitamin B6 1.3mg
74%
Folate 50mcg DFE
13%
Vitamin B12 6.4mcg
266%
Pantothenic Acid 3.1mg
61%
Phosphorus 480mg
38%
Magnesium 55mg
13%
Zinc 0.7mg
6%
Selenium 48mcg
86%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15236)
Data source attachment:
none specified
Ingredient statement:
Salmon
Allergens:
Salmon