Fish, salmon, coho, farmed, cooked, dry heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Salmon, Coho, Farmed, Cooked, Dry Heat
Serving size
100 grams (100g)
Amount Per Serving
Calories
178
% Daily Value*
Total Fat 8g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3.5g
Cholesterol 63mg
21%
Sodium 52mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 460mg
10%
Vitamin A 60mcg
7%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
9%
Niacin 7.4mg
46%
Vitamin B6 0.6mg
33%
Folate 15mcg DFE
4%
Vitamin B12 3.2mcg
132%
Pantothenic Acid 1.3mg
25%
Phosphorus 330mg
27%
Magnesium 35mg
8%
Zinc 0.5mg
4%
Selenium 14mcg
26%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15239)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Salmon