Beans, adzuki, yokan, mature seeds - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beans, Adzuki, Yokan, Mature Seeds
Serving size
100 grams (100g)
Amount Per Serving
Calories
260
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 83mg
4%
Total Carbohydrate 61g
22%
Dietary Fiber (per old FDA rule) 11g
44%
Dietary Fiber 11g
39%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.2mg
6%
Potassium 50mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0.1mg
0%
Vitamin B6 0mg
0%
Folate 10mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 40mg
3%
Magnesium 20mg
4%
Zinc 0.1mg
1%
Selenium 2mcg
4%
Copper 0.03mg
3%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16004)
Data source attachment: none specified
Ingredient list: none specified
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