Beans, baked, canned, plain or vegetarian - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beans, Baked, Canned, Plain Or Vegetarian
Serving size
1 cup (254g)
Amount Per Serving
Calories
239
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 871mg
38%
Total Carbohydrate 54g
20%
Dietary Fiber (per old FDA rule) 10g
42%
Dietary Fiber 10g
37%
Total Sugars 20g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 3mg
17%
Potassium 570mg
12%
Vitamin A 80mcg
9%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 2mcg
2%
Thiamin 0.2mg
20%
Riboflavin 0.1mg
8%
Niacin 1.1mg
7%
Vitamin B6 0.2mg
13%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
11%
Phosphorus 190mg
15%
Magnesium 70mg
16%
Zinc 5.8mg
53%
Selenium 13mcg
23%
Copper 0.4mg
41%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16006)
Data source attachment:
none specified
Ingredient statement:
none specified