Beans, cranberry (roman), mature seeds, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beans, Cranberry (Roman), Mature Seeds, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
335
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 60g
22%
Dietary Fiber (per old FDA rule) 25g
99%
Dietary Fiber 25g
88%
Total Sugars 10g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 5mg
28%
Potassium 1330mg
28%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.7mg
62%
Riboflavin 0.2mg
16%
Niacin 1.5mg
9%
Vitamin B6 0.3mg
18%
Folate 605mcg DFE
151%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
15%
Phosphorus 370mg
30%
Magnesium 155mg
37%
Zinc 3.6mg
33%
Selenium 13mcg
23%
Copper 0.8mg
88%
Manganese 0.9mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16019)
Data source attachment:
none specified
Ingredient statement:
none specified