Beans, French, Mature Seeds, Cooked, Boiled, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
129
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium6mg
0%
Total Carbohydrate24g
9%
Dietary Fiber (per old FDA rule)9g
38%
Dietary Fiber9g
34%
Total Sugars5g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein7g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1.1mg
6%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
11%
Riboflavin
0.1mg
5%
Niacin
0.5mg
3%
Vitamin B6
0.1mg
6%
Folate
75mcg DFE
19%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
4%
Phosphorus
100mg
8%
Magnesium
55mg
13%
Zinc
0.6mg
6%
Selenium
1mcg
2%
Copper
0.1mg
13%
Manganese
0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.