Beans, Pink, Mature Seeds, Cooked, Boiled, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
149
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium2mg
0%
Total Carbohydrate28g
10%
Dietary Fiber (per old FDA rule)5g
21%
Dietary Fiber5g
19%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein9g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.3mg
13%
Potassium
510mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1mg
7%
Vitamin K
4mcg
3%
Thiamin
0.3mg
21%
Riboflavin
0.1mg
5%
Niacin
0.6mg
4%
Vitamin B6
0.2mg
10%
Folate
170mcg DFE
42%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
6%
Phosphorus
170mg
13%
Magnesium
65mg
15%
Zinc
1mg
9%
Selenium
1mcg
3%
Copper
0.3mg
30%
Manganese
0.5mg
24%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.