Broadbeans (fava beans), mature seeds, cooked, boiled, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Broadbeans (Fava Beans), Mature Seeds, Cooked, Boiled, Without Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 5g
22%
Dietary Fiber 5g
19%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.5mg
8%
Potassium 270mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 3mcg
2%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
7%
Niacin 0.7mg
4%
Vitamin B6 0.1mg
4%
Folate 105mcg DFE
26%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 130mg
10%
Magnesium 45mg
10%
Zinc 1mg
9%
Selenium 3mcg
5%
Copper 0.3mg
29%
Manganese 0.4mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16053)
Data source attachment: none specified
Ingredient list: none specified
1
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