Lima beans, large, mature seeds, cooked, boiled, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lima Beans, Large, Mature Seeds, Cooked, Boiled, Without Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
115
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 21g
8%
Dietary Fiber (per old FDA rule) 7g
28%
Dietary Fiber 7g
25%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 2.4mg
13%
Potassium 510mg
11%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 2mcg
2%
Thiamin 0.2mg
13%
Riboflavin 0.1mg
4%
Niacin 0.4mg
3%
Vitamin B6 0.2mg
9%
Folate 85mcg DFE
21%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 110mg
9%
Magnesium 45mg
10%
Zinc 1mg
9%
Selenium 5mcg
8%
Copper 0.2mg
26%
Manganese 0.5mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16072)
Data source attachment: none specified
Ingredient list: none specified
1
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