Miso - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Miso
Serving size
1 cup (275g)
Amount Per Serving
Calories
544
% Daily Value*
Total Fat 17g
21%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 10252mg
446%
Total Carbohydrate 70g
25%
Dietary Fiber (per old FDA rule) 15g
59%
Dietary Fiber 15g
53%
Total Sugars 17g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 35g
Vitamin D 0mcg
0%
Calcium 160mg
12%
Iron 6.8mg
38%
Potassium 580mg
12%
Vitamin A 70mcg
8%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 81mcg
67%
Thiamin 0.3mg
22%
Riboflavin 0.6mg
49%
Niacin 2.5mg
16%
Vitamin B6 0.5mg
32%
Folate 50mcg DFE
13%
Vitamin B12 0.2mcg
9%
Pantothenic Acid 0.9mg
19%
Phosphorus 440mg
35%
Magnesium 130mg
31%
Zinc 7mg
64%
Selenium 19mcg
35%
Copper 1.2mg
128%
Manganese 2.4mg
103%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16112)
Data source attachment:
none specified
Ingredient statement:
Miso (Soybeans, Rice Malt, Salt, Alcohol (Preservative), Riboflavin)
Allergens:
Soy