Soy flour, defatted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Soy Flour, Defatted
Serving size
1 cup (105g)
Amount Per Serving
Calories
343
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 21mg
1%
Total Carbohydrate 36g
13%
Dietary Fiber (per old FDA rule) 18g
74%
Dietary Fiber 18g
66%
Total Sugars 17g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 54g
Vitamin D 0mcg
0%
Calcium 250mg
19%
Iron 9.7mg
54%
Potassium 2500mg
53%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 4mcg
4%
Thiamin 0.7mg
61%
Riboflavin 0.3mg
20%
Niacin 2.7mg
17%
Vitamin B6 0.6mg
35%
Folate 320mcg DFE
80%
Vitamin B12 0mcg
0%
Pantothenic Acid 2.1mg
42%
Phosphorus 710mg
57%
Magnesium 305mg
72%
Zinc 2.6mg
23%
Selenium 2mcg
3%
Copper 4.3mg
474%
Manganese 3.2mg
138%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16117)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Soy
Bioengineered:
Contains bioengineered ingredients