Beans, Cranberry (Roman), Mature Seeds, Cooked, Boiled, With Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
136
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium237mg
10%
Total Carbohydrate24g
9%
Dietary Fiber (per old FDA rule)9g
34%
Dietary Fiber9g
31%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein9g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.1mg
12%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
18%
Riboflavin
0.1mg
5%
Niacin
0.5mg
3%
Vitamin B6
0.1mg
5%
Folate
205mcg DFE
52%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
5%
Phosphorus
140mg
11%
Magnesium
50mg
12%
Zinc
1.1mg
10%
Selenium
1mcg
2%
Copper
0.2mg
26%
Manganese
0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.