Broadbeans (Fava Beans), Mature Seeds, Cooked, Boiled, With Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium241mg
10%
Total Carbohydrate20g
7%
Dietary Fiber (per old FDA rule)5g
22%
Dietary Fiber5g
19%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein8g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.5mg
8%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
3mcg
2%
Thiamin
0.1mg
8%
Riboflavin
0.1mg
7%
Niacin
0.7mg
4%
Vitamin B6
0.1mg
4%
Folate
105mcg DFE
26%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
130mg
10%
Magnesium
45mg
10%
Zinc
1mg
9%
Selenium
3mcg
5%
Copper
0.3mg
29%
Manganese
0.4mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.