Mung beans, mature seeds, cooked, boiled, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mung Beans, Mature Seeds, Cooked, Boiled, With Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
105
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 238mg
10%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 8g
30%
Dietary Fiber 8g
27%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.4mg
8%
Potassium 270mg
6%
Vitamin A 10mcg
1%
Vitamin C 1mg
1%
Vitamin E 0.2mg
1%
Vitamin K 3mcg
2%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
5%
Niacin 0.6mg
4%
Vitamin B6 0.1mg
4%
Folate 160mcg DFE
40%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 100mg
8%
Magnesium 50mg
11%
Zinc 0.8mg
8%
Selenium 3mcg
5%
Copper 0.2mg
17%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16381)
Data source attachment: none specified
Ingredient list: none specified
0
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