Tofu, raw, firm, prepared with calcium sulfate - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Tofu, Raw, Firm, Prepared With Calcium Sulfate
Serving size
1 .5 cup (126g)
Amount Per Serving
Calories
181
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 2.5g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
10%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 0mcg
0%
Calcium 860mg
66%
Iron 3.4mg
19%
Potassium 300mg
6%
Vitamin A 60mcg
7%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
17%
Riboflavin 0.1mg
10%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
7%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 240mg
19%
Magnesium 75mg
17%
Zinc 2mg
18%
Selenium 22mcg
40%
Copper 0.5mg
53%
Manganese 1.5mg
65%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16426)
Data source attachment:
none specified
Ingredient statement:
Tofu (Water, whole soybeans, nigari (sea water extract), calcium sulfate)
Allergens:
Soy