WORTHINGTON FriPats, frozen, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Worthington Fri Pats, Frozen, Unprepared
Serving size
100 grams (100g)
Amount Per Serving
Calories
209
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 2g
Cholesterol 2mg
1%
Sodium 517mg
22%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D -mcg
-%
Calcium 100mg
7%
Iron 2.8mg
16%
Potassium 190mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 2.8mg
233%
Riboflavin 0.3mg
23%
Niacin 4.7mg
29%
Vitamin B6 0.9mg
53%
Folate -mcg DFE
-%
Vitamin B12 1.9mcg
79%
Pantothenic Acid -mg
-%
Phosphorus 190mg
15%
Magnesium -mg
-%
Zinc 1.2mg
11%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16529)
Data source attachment:
none specified
Ingredient statement:
none specified