WORTHINGTON Stakelets, frozen, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Worthington Stakelets, Frozen, Unprepared
Serving size
100 grams (100g)
Amount Per Serving
Calories
211
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 3.5g
Cholesterol 1mg
0%
Sodium 651mg
28%
Total Carbohydrate 10g
3%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D -mcg
-%
Calcium 70mg
6%
Iron 1.5mg
8%
Potassium 190mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 1.7mg
142%
Riboflavin 0.2mg
15%
Niacin 4.2mg
26%
Vitamin B6 0.4mg
24%
Folate -mcg DFE
-%
Vitamin B12 2.1mcg
88%
Pantothenic Acid -mg
-%
Phosphorus 210mg
17%
Magnesium -mg
-%
Zinc 1.2mg
11%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16534)
Data source attachment:
none specified
Ingredient statement:
none specified