Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked
Serving size
100 grams
(100g)
Amount Per Serving
Calories
294
% Daily Value*
Total Fat21g
27%
Saturated Fat9g
44%
Trans
Fat
1g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
9g
Cholesterol97mg
32%
Sodium72mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein25g
Vitamin D
0.1mcg
0%
Calcium
20mg
1%
Iron
1.9mg
10%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
5mcg
4%
Thiamin
0.1mg
8%
Riboflavin
0.3mg
19%
Niacin
6.7mg
42%
Vitamin B6
0.1mg
8%
Folate
20mcg DFE
4%
Vitamin B12
2.6mcg
106%
Pantothenic Acid
0.7mg
13%
Phosphorus
190mg
15%
Magnesium
25mg
5%
Zinc
4.5mg
41%
Selenium
26mcg
48%
Copper
0.1mg
13%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.