Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Lamb, Domestic, Loin, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
310
% Daily Value*
Total Fat27g
34%
Saturated Fat12g
59%
Trans
Fat
1g
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Cholesterol74mg
25%
Sodium56mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein16g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
1.6mg
9%
Potassium
210mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
-mcg
-%
Thiamin
0.1mg
9%
Riboflavin
0.2mg
16%
Niacin
6.5mg
40%
Vitamin B6
0.1mg
8%
Folate
15mcg DFE
4%
Vitamin B12
2mcg
85%
Pantothenic Acid
0.6mg
13%
Phosphorus
150mg
12%
Magnesium
20mg
5%
Zinc
2.5mg
23%
Selenium
19mcg
34%
Copper
0.1mg
12%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 17023)
Data source attachment:
none specified
Ingredient list:
none specified
0
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