Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Lamb, Domestic, Loin, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
143
% Daily Value*
Total Fat6g
8%
Saturated Fat2g
11%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2.5g
Cholesterol66mg
22%
Sodium68mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
1.9mg
11%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
-mcg
-%
Thiamin
0.1mg
11%
Riboflavin
0.2mg
18%
Niacin
6.5mg
41%
Vitamin B6
0.2mg
10%
Folate
25mcg DFE
6%
Vitamin B12
2.2mcg
92%
Pantothenic Acid
0.7mg
13%
Phosphorus
190mg
15%
Magnesium
25mg
6%
Zinc
3.2mg
29%
Selenium
24mcg
43%
Copper
0.1mg
14%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 17026)
Data source attachment:
none specified
Ingredient list:
none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality