Lamb, Domestic, Rib, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
361
% Daily Value*
Total Fat30g
38%
Saturated Fat13g
64%
Trans
Fat
1g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
12g
Cholesterol99mg
33%
Sodium76mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
0.1mcg
0%
Calcium
20mg
1%
Iron
1.9mg
10%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
5mcg
4%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
17%
Niacin
7mg
44%
Vitamin B6
0.1mg
6%
Folate
15mcg DFE
4%
Vitamin B12
2.5mcg
106%
Pantothenic Acid
0.6mg
12%
Phosphorus
180mg
14%
Magnesium
25mg
5%
Zinc
4mg
36%
Selenium
24mcg
43%
Copper
0.1mg
13%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.