Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Cooked
Serving size
100 grams
(100g)
Amount Per Serving
Calories
305
% Daily Value*
Total Fat22g
29%
Saturated Fat11g
55%
Trans
Fat
1g
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Cholesterol109mg
36%
Sodium46mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein24g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
2.1mg
12%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.4mg
32%
Niacin
7.8mg
49%
Vitamin B6
0.1mg
7%
Folate
0mcg DFE
0%
Vitamin B12
2.8mcg
117%
Pantothenic Acid
0.6mg
12%
Phosphorus
220mg
17%
Magnesium
20mg
5%
Zinc
3.5mg
32%
Selenium
2mcg
4%
Copper
0.1mg
11%
Manganese
0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.