Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Cooked
Serving size
100 grams (100g)
Amount Per Serving
Calories
305
% Daily Value*
Total Fat 22g
29%
Saturated Fat 11g
55%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 109mg
36%
Sodium 46mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 2.1mg
12%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.4mg
32%
Niacin 7.8mg
49%
Vitamin B6 0.1mg
7%
Folate 0mcg DFE
0%
Vitamin B12 2.8mcg
117%
Pantothenic Acid 0.6mg
12%
Phosphorus 220mg
17%
Magnesium 20mg
5%
Zinc 3.5mg
32%
Selenium 2mcg
4%
Copper 0.1mg
11%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17063)
Data source attachment: none specified
Ingredient list: none specified
0
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