Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
128
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 74mg
25%
Sodium 46mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1.6mg
9%
Potassium 170mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K -mcg
-%
Thiamin 0.2mg
12%
Riboflavin 0.4mg
30%
Niacin 6.5mg
41%
Vitamin B6 0.1mg
8%
Folate 0mcg DFE
0%
Vitamin B12 2.7mcg
113%
Pantothenic Acid 0.5mg
10%
Phosphorus 200mg
16%
Magnesium 20mg
5%
Zinc 3mg
27%
Selenium 2mcg
3%
Copper 0.1mg
11%
Manganese 0.02mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17064)
Data source attachment: none specified
Ingredient list: none specified
0
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