Lamb, New Zealand, Imported, Frozen, Foreshank, Separable Lean And Fat, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
183
% Daily Value*
Total Fat11g
15%
Saturated Fat4.5g
23%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3.5g
Cholesterol66mg
22%
Sodium76mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.3mg
7%
Potassium
290mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.1mg
7%
Niacin
4.1mg
26%
Vitamin B6
0.1mg
6%
Folate
0mcg DFE
0%
Vitamin B12
2mcg
84%
Pantothenic Acid
0.4mg
9%
Phosphorus
160mg
13%
Magnesium
20mg
5%
Zinc
3.9mg
35%
Selenium
6mcg
12%
Copper
0.1mg
9%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.