Lamb, New Zealand, Imported, Frozen, Leg, Whole (Shank And Sirloin), Separable Lean And Fat, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
206
% Daily Value*
Total Fat15g
19%
Saturated Fat6g
30%
Trans
Fat
0.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
4g
Cholesterol67mg
22%
Sodium59mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein19g
Vitamin D
0.1mcg
0%
Calcium
10mg
1%
Iron
1.5mg
8%
Potassium
320mg
7%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.3mg
2%
Vitamin K
-mcg
-%
Thiamin
0.2mg
14%
Riboflavin
0.2mg
12%
Niacin
4.6mg
29%
Vitamin B6
0.1mg
7%
Folate
0mcg DFE
0%
Vitamin B12
1.5mcg
61%
Pantothenic Acid
0.5mg
10%
Phosphorus
180mg
14%
Magnesium
20mg
5%
Zinc
2.8mg
25%
Selenium
3mcg
5%
Copper
0.1mg
12%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.