Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean Only, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
142
% Daily Value*
Total Fat7g
9%
Saturated Fat3g
14%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2g
Cholesterol66mg
22%
Sodium77mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein20g
Vitamin D
0.1mcg
0%
Calcium
20mg
1%
Iron
1.5mg
8%
Potassium
330mg
7%
Vitamin A
0mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.2mg
12%
Niacin
5.4mg
34%
Vitamin B6
0.2mg
9%
Folate
0mcg DFE
0%
Vitamin B12
1.9mcg
79%
Pantothenic Acid
0.5mg
10%
Phosphorus
190mg
15%
Magnesium
25mg
5%
Zinc
2.7mg
24%
Selenium
6mcg
10%
Copper
0.1mg
13%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.