Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean And Fat, Cooked, Roasted
Serving size
100 grams
(100g)
Amount Per Serving
Calories
253
% Daily Value*
Total Fat18g
23%
Saturated Fat7g
35%
Trans
Fat
1g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
5g
Cholesterol76mg
25%
Sodium69mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
0.1mcg
0%
Calcium
20mg
2%
Iron
1.6mg
9%
Potassium
300mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
3mcg
3%
Thiamin
0.1mg
6%
Riboflavin
0.2mg
14%
Niacin
6mg
38%
Vitamin B6
0.2mg
9%
Folate
0mcg DFE
0%
Vitamin B12
1.2mcg
49%
Pantothenic Acid
0.4mg
7%
Phosphorus
200mg
16%
Magnesium
20mg
5%
Zinc
2.7mg
24%
Selenium
4mcg
7%
Copper
0.1mg
12%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.