Lamb, New Zealand, imported, frozen, rib, separable lean only, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean Only, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
160
% Daily Value*
Total Fat 9g
11%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 64mg
21%
Sodium 67mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.4mg
8%
Potassium 310mg
7%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
15%
Niacin 5.7mg
36%
Vitamin B6 0.2mg
11%
Folate 0mcg DFE
0%
Vitamin B12 1.3mcg
52%
Pantothenic Acid 0.5mg
9%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 2.7mg
24%
Selenium 4mcg
7%
Copper 0.1mg
12%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17082)
Data source attachment: none specified
Ingredient list: none specified
0
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